Instructor:
Mr. Dean Craft

Bio: Dean is a mixed martial artist with a background in Tae Kwon Do and submission grappling. His teaching style is positive and honest. He believes in respecting others and learning the right way.

Dress: Bring a mouth guard and water to the class. Wear a t-shirt and long athletic style pants.

What to Expect: Plenty of individual attention. We will work hard and always be learning something new. We go through techniques, we roll, and conditioning is what every class finishes with. This is physically and mentally challenging, but the rewards are beyond words.


First week is Free! Class Meets on Mondays and Wednesdays @ 6:30pm-8:30pm